Discover other ecological travel links

Thomson Falls Mount Kenya Eco-Running Training Holiday:

Running Training, Mountain biking or horse back riding are some of the things to experience in this quiet surrounding with great sceneries of Mount Kenya and Thomson Falls, which are major attractions in Africa. Thomson Falls Training centre offers more than a balanced high altitude of 2000m above the sea level. Perfect your physical fitness and gain natural smooth breathing by doing running training in this conducive Environment.benefits.


Cottage

Room

Running path

Running & Fitness Training for 7 days

We believe in offering a training experience worth remembering: whether you want to improve your jogging fitness or you’re becoming a master in running marathons in the world, just take these 7 days of running training with a qualified professional coach and Kenyan famous athletes….. You will see what perfection the high altitude can do to your body.

 

  • Personal Training:
    The training programme/ timetable are developed between the trainee and the personal coach on the arrival or before on communication through email and telephone. The training includes running/jogging, physical fitness and gym. You can also have your family enjoys beside you, by biking or Running.
  • Group Training:
    We have groups of maximum 20 people, with a different coach per level. This training takes diverse activities, from running/jogging, biking, fitness, gym… The programme is developed by the coaches and shared with the whole team. The timetable explains how the daily exercises will occur. Join a group in the months of February and August

Facilities at the hostel/campground : consist of 3 ensuite round shaped cottages, bus dorm, cafeteria, self catering kitchen, meeting hall -50 people.

Extra facilities around the sports camp : camping site, jogging track and a 4km adjacent earth round for athletes training. All situated in a natural environment.


Thomson Falls

Mt Kenya

Wildlife

Nature & Wildlife Adventures for 2-3days

Take these 3 days to enjoy wildlife Kenya is famous for: in Mount Kenya National Park, you will view the big Five - lion, elephant, rhino, leopard and buffalo. You can also enjoy horseback riding around the natural Oxbow Lake that attracts birds, hippos and crocodiles. Just have a good time and feel the breeze while cycling along the Tea and Coffee plantations.

View the 2nd highest mountain in Africa - Mount Kenya - as well as the outstanding 2nd highest falls in Africa - Thomson Falls.

You will also experience the famous Kenyan warm hospitality and its beautiful culture during a great traditional dinner with a family.

 

Cost includes: US$ 670

  • Transport
  • Accommodations
  • Three meals a day
  • Park fees
  • Coach
  • English speaking driver
  • Community support fees
  • All governement taxes
  • Travel Carbon Calculation


Cost excludes:
International flights/ Airport transfers
Nairobi hotel
Visa fees/ Travel Insurance/ Laundry
Personal effects/ Tips

 

 

Booking form

Mara 3 days Safari Adult(s) Children

Airport pick up: Yes No

Date in Date out

Your name Country email

Other specifications Trip Cancellation insurance: Yes No

 

Follow Ecological principle: calculate Co² produced during your trip & compensated through supporting Community development project as part of Ecotourism policies, by clicking here

Feel Africa by adventuring with the People, Wildlife and Nature .

 
8th Floor Ukulima Cooperative House, Box . 19675 00100 Nairobi. Tel: +254 20 2157732 or + 254 20 3514106
email: info@malaikaecotourism.com