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| Running Training |
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Select your itinerary: Training in 2200 above the sea level |
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Jan, feb, june, july Sept,Oct & Nov |
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March to May |
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Aug & Dec |
Running Training High Altitude Kenya |
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Trip Highlights:
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Running Training at a High Altitude of 2400m above the sea level (ASL) with a very quiet friendly environment, 40 kilometres away from the city. There is no doubt about the fitness it will give you and the attractive sceneries you will enjoy - as the Rift Valley is the biggest crowd-puller of all diverse collections of African wildlife and natural beauty in the continent. Just come and train with famous African long distance athletes who are from the area, perfect your physical fitness and gain natural smooth breathing in the High Altitude Training Centre (HATC) based in Iten/Eldoret.
 Restaurant HATC |
 Rooms in HATC |
 Gym HATC |
 Running Path |
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15 days Running/fitness & Adventure
Running trails at high altitude is, indeed, a breathtaking experience, with the awesome beauty above timberline and the inspirational views from above it all. Whatever your level, we want you to get the most of your training practice, by receiving professional advices from our experienced coaches and improving your breathing capacities. Also enjoy running with runners from all over the world besides the Kenyan famous athletes….. You will see what perfection the high altitude will do to your body.
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Personal Training:
The training programme is developed between the trainee and the personal coach on the arrival or before on communication through email and telephone. The training includes running/jogging, physical fitness, sauna, gym and massage. You can also have your family enjoys beside you, by biking or running.
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Group Training:
Join a group maximum 20 people, with a different coach per level. This training takes diverse activities, from running/jogging, biking, fitness, sauna, gym… The programme is developed by the coaches and shared with the whole team. The timetable explains how the daily exercises will occur. Join a group for 15 days (check above dates)
Facilties: more than 20 rooms (single and double). New swimming pool. HATC farm, 400 meter track and a lot of training paths. Gym, a clinic for physiotherapy and sports massage with two sauna's
Cost includes:
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Follow Ecological principles: Malaika Ecotourism implements reduction of Co² produced within all its development Feel Africa by meeting the People, Wildlife and Nature. |