Coastal Beach Eco-Running Training Holiday
10 days Running/Fitness & Adventure

Jogging/Running training, Windsurfing, Swimming, Snorkelling….. or just relaxing by the Ocean along the beach under the blue sky and good sun in quiet surroundings. The Kenyan Coast offers more than 50 kilometres long white sanded beaches along the clear Indian Ocean. The area attractions are worth to experience, from Mombasa and its buildings dated back 400 years ago, the amazing cultural habits and the great wildlife. Just take your time to enjoy and perfect your fitness.

Ecotourism approach: You will enjoy your trip and will also help in environment and community development such as recycling programme, renovating a children's home, etc... Thanks in advance: you will be fully updated on how the community appreciated and your contribution benefits.

Fitness Running Training for 7 days

Our will is to make your fitness outstanding while getting the most of the Coast natural environment. Just take your seven consecutive days to shape your body with our professional qualified coaches. Perfection is what we believe in to make you feel good and up to your next road race. We have two different running programmes, personal and group trainings:

  • Personal Training:
    The training programme/ timetable is developed between the trainer and the personal coach on the arrival or before on communication through email and Telephone. The training includes running/jogging, physical fitness, sauna, gym and massage. You can also have your family to enjoy beside you running.
  • Group Training:
    We have groups of maximum 20 people, with a different coach per level. This training gathers diverse activities, from running/jogging, biking, fitness, sauna, gym… The programme is developed by the coaches and shared with the whole team. The timetable explains how the daily exercises will occur. Join a group in the months of September…

Wildlife, oldest town & People's Culture Adventures for 3 days

Adventure the old-town of Mombasa, its warm culture dated more than 400 years back, with a mix of Arabic and African traditions. You will start with Fort Jesus built by the Portuguese and used as a palace by the Arabs. Also enjoy what Kenya is also famous for known as the Big Five - lion, elephant, rhino, leopard and buffalo in Tsavo National and feed/kiss Giraffes in well known Giraffe Center.

You will enjoy a great dinner in a family which will make you feel the warm hospitality of the Coastal people and learn about their culture.

10 days price per person:

 

BUDGET Accommodation
Half board - US$

LUXURY Accommodation
Half board - US$
2 people
1190
1540
10 people - group training
940
1220

Book now and get 10% discount

Included :
Trip ecological approach:
  1. training,
  2. coach services,
  3. all access facilities,
  4. transport,
  5. half board accommodation
  6. game drives,
  7. round flight Nairobi-Mombasa
  8. CO²compensation.
  • Clients are provided with ecological guideline on their arrival, for hotels, game parks, beach, etc…
  • Use of unleaded fuel cars
  • We work with youth/women groups on recycling waste management
  • All our luxury and budget trips are based on ecological measures, e.g.: use of solar panels in camping site, mentioned but few

Excluded: air-ticket, travel insurance.

Book now and Feel Africa

Feel Africa by adventuring it all in one with the People, Wildlife and Nature.

We are Member of :






 

Click to Download Running Brochure

Weather

Jan, feb, june, july Sept,Oct & Nov
Dec

 

CO² offset:

Bring your share & protect the nature: 2% of the amount paid will compensate for the CO² produced by supporting Community Eco Programme
With the theme
“ Use and Protect the nature ”

Running Training Magazine


French Eco-Running Magazine

 
8th Floor Ukulima Cooperative House, Box . 19675 00100 Nairobi. Tel: +254 20 2157732 or + 254 20 3514106
email: info@malaikaecotourism.com
© Malaika Ecotourism