High Altitude Eco-Running Training Holiday
10 days Running/Fitness & Adventure

Running Training at a High Altitude of 2400m above the sea level (ASL) with a very quiet friendly environment, 40 kilometres away from the city. There is no doubt about the fitness it will give you and the attractive sceneries you will enjoy - as the Rift Valley is the biggest crowd-puller of all diverse collections of African wildlife and natural beauty in the continent. Just come and train with famous Africa long distance athletes who are from the area, perfect your physical fitness and gain natural smooth breathing in the High Altitude Training Centre (HATC) based in Iten/Eldoret.

Ecotourism Approach : You will enjoy your trip and will also support the Lornah Foundation which is giving educational hope to the young people of this region …Thanks in advance: You will be fully updated on how your contribution benefited the children.

Notice: 1% of the amount paid will be given to the Lornah Foundation:


Restaurant HATC

Rooms in HATC

Gym HATC

Running Path

Fitness & Running Training for 7days

Running trails at high altitude is, indeed, a breathtaking experience, with the awesome beauty above timberline and the inspirational views from above it all. Whatever your level, we want you to get the most of your training practice, by receiving professional advices from our experienced coaches and improving your breathing capacities. Also enjoy running with runners from all over the world besides the Kenyan famous athletes….. You will see what perfection the high altitude will do to your body.

  • Personal Training:
    The training programme is developed between the trainee and the personal coach on the arrival or before on communication through email and telephone. The training includes running/jogging, physical fitness, sauna, gym and massage. You can also have your family enjoys beside you, by biking or running.

  • Group Training:
    We have groups of maximum 20 people, with a different coach per level. This training takes diverse activities, from running/jogging, biking, fitness, sauna, gym… The programme is developed by the coaches and shared with the whole team. The timetable explains how the daily exercises will occur. Join a group in the months of February and July

Facilties: more than 20 rooms (single and double). New swimming pool. HATC farm, 400 meter track and a lot of training paths. Gym, a clinic for physiotherapy and sports massage with two sauna's


Lake Nakuru

Lake Naivasha

Hell's Gate

Wildlife & Nature, Great Adventure for 3 Days

You will have 3 days to explore two different national parks, starting with the famous Lake Nakuru, known for its millions of flamingoes and the only one hosting the black rhino. Enjoy the ecological ways of adventuring the wildlife by biking close to the animals in Hell’s Gate National Park in Lake Naivasha. Discover the warm hospitality of the Kallenjin communities in the Rift Valley by sharing a meal with athletes' families.

Price per person sharing

US$

2 people
1200
Join a group of 10
1015

Book now and get 10% discount

Included :
Trip ecological approach:
  1. training,
  2. coach services,
  3. all access facilities,
  4. transport,
  5. 3 meals a day and fruits,
  6. game drives,
  7. accommodation,
  8. CO²compensation.
  • The center produces fresh food from its own organic farm.
  • Clients are provided with ecological guideline on their arrival, for hotels, game parks, beach, etc…
  • Use of unleaded fuel cars
  • We work with youth/women groups on recycling waste management
  • All our luxury and budget trips are based on ecological measures, e.g.: use of solar panels in camping site, mentioned but few

Excluded: air-ticket, travel insurance.

Book now and Feel Africa

Feel Africa by adventuring it all in one with the People, Wildlife and Nature.

We are Member of :







 

Click to Download Running Brochure

Weather

Jan, feb, june, july Sept,Oct & Nov
March to May
Aug & Dec

 

CO² offset:

Bring your share & protect the nature: 2% of the amount paid will compensate for the CO² produced by supporting Community Eco Programme
With the theme
Use and Protect the nature ”

Running Training Magazine


French Eco-Running Magazine

 

8th Floor Ukulima Cooperative House, Box . 19675 00100 Nairobi. Tel: +254 20 2157732 or + 254 20 3514106
email: info@malaikaecotourism.com
© Malaika Ecotourism